Hey team- my scale is officially going in the garbage. Thanks for the article Leo. In reference to Louie Simmons, I really like his methadology, but I am finding it difficult to get in 2 max days n 2 speed days. I looked into the Jim Wendler method which Karianne had referred to as the Black Box method. I feel like this can be done a little easier with my schedule, but not sure if anyone has had good results with it. Has anyone ever used this method? More thoughts on Louie??
Hey team- my scale is officially going in the garbage. Thanks for the article Leo. In reference to Louie Simmons, I really like his methadology, but I am finding it difficult to get in 2 max days n 2 speed days. I looked into the Jim Wendler method which Karianne had referred to as the Black Box method. I feel like this can be done a little easier with my schedule, but not sure if anyone has had good results with it. Has anyone ever used this method? More thoughts on Louie??
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