So there are 13 Regional Qualifiers around the world providing the top 2 or 3 male and female participants for the 2010 CrossFit Games Finals. In total, only the top 50 men and top 50 women make it - including provisions for past winners and the top five finishers from the previous year. With that being said, had each Regional provided the top 7 athletes of each gender, the top 91 females from the regional qualifiers would be competing against the top five from the previous year and the past champions from 2007 and 2008. In total, there would be 98 female competitors. Folks, if the latter scenario was the case, our very own Karianne Dickson, who finished in 7th place in the Northeast Regional this past weekend, would be going to LA for the games. Even though she didn't make the official cut, I think its very safe to say that our Coach is easily one of the top 100 female athletes IN THE WORLD!
And a Happy Birthday today to my sister Angelica - who for the past year thought she was already 26...
Coach,
ReplyDeleteI just wanted to say an early Big Thanks for all your help....the experience has been amazing and could not have done it without your support and expertise/help. I appreciate you!
I have completed my 7 week strength program for Back Squat/Dead Lift and Bench Press and wanted you to have my numbers:
Back Squat up from 255# to 265# PR
Dead Life up from 245# to 265# PR
Bench Press up from 215# to 225# PR
Should Press up from 105# to 120# PR
I feel pretty good and looking forward to the last week. Ciao and have a Great Holiday weekend.