With the benchmark workout (06/05/10) just over three weeks away, I'd like to see if anyone has any feedback on how the challenge has been going so far - and specifically if there is anything else that i can do for you as we approach the home stretch? Feel free to post anonymously if you want - or just email me.
Also as a reminder - there will be NO open gym/classes this saturday (05/15/10) at CF Motown due to the Level 1 cert. But feel free to go to Bernardsville for a WOD at either 815am or 915am.
Lastly - since i didn't have a graph for last friday of graphic week and im interested in nerdy things:
I feel a lot better, I think I'm still the same in BF and weight, but I'm not giving up. I feel stronger as well, I just wish I was visually seeing the results. Guess I just have to patient!
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