Well i beg to differ...
http://news.yahoo.com/s/bw/1019b4177071221162
Notice the mention of how the slight S shape of the spine serves us well. Sound familiar? It should - it's the same as the midline stabilization that we always harp on during skill work. CrossFit trains functional movements peeps!
I'm going to try and get my work to go for a walking desk...
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