Ch-ch-ch-changes

So i was suppose to go to pennslytucky but i decided to sit around my house and do nothing on Sat - i read some, changed my blog around a little (maybe you noticed), did some work outside - overall fairly lazy. i was probably so zapped from using my new standing desk all week at work. I tend to stop using/doing things cold turkey - fruits for my first paleo challenge, cushion heeled nikes for inov8s, cocaine, sitting at work - and every time i give up something cold turkey, i am reminded that while my motivation for the change is good, my impatience to get to that good place sometimes gets the best of me. in summation: it's a workout to stand up (maintaining good posture mind you) literally all day - try it if you have a job where you sit down at a desk or in front of a computer and you dont believe me.

during the week, i was talked into running the motown half marathon. decided on doing half of the half as a relay with my dad. i woke up at 600am Sunday morning to a torrential downpour. i was really hoping that my dad would not want to run so i called just to check but i knew what his answer would be before i even dialed his number. luckily the rain stopped, we get to the race, but my dad, being the runner that he is, decided on running the entire half by himself so i ended up running half of the half with my youngest sister - go figure. end my day out with a bbq a jareds for his bday - fun time and saw his garage gym - sweet!

i was only kidding about the narcotics - drugs are for bugs. truthfully - ive never even inhaled actually - scouts honor.