21 Pullups
42 DU
400m Run
30 Pullups
15 DU
400m Run
9 Pullups
18 DU
400m Run
took me 13:58 - a little slow to say the least but i figured it was because i was breathing through my mouth the entire time (since my nose is still stuffed). Then i measured it this morning and the 400m i ran was actually 580m... so ultimately not horrible. Still need sleep/rest though
No comments:
Post a Comment