Stomach bug. Threw up last night for the first time in over a year! it was awful - i didnt realize how much my stomach actually holds - felt like gallons! I could go into more details but I will spare you.
Im trying to think of some goals to set for CrossFit for 2012 so far i have:
Do king kong by the end of the year
...maybe a triathalon in the summer...? but not sure if i can work on both :/
Wednesday, December 21, 2011
Wednesday, December 14, 2011
1RM
Finally got up to 365# on my deadlift on monday - went for 385# but that sucker did not budge. I really wanted to get double body weight (380#) badly but that will have to wait until next month.
Got eh news at the end of last week that there will be no C300 in my future anytime soon:( Still kinda bummed about that but taking it better than expected.
I've skyped with my sister and Noah a few times already since they arrived in Bagledesh - all is well and apparently Emirates Air is the way to travel to Asia.
Christmas party tomorrow for CFV - hoping for a good turnout and a fun safe time for all!
Got eh news at the end of last week that there will be no C300 in my future anytime soon:( Still kinda bummed about that but taking it better than expected.
I've skyped with my sister and Noah a few times already since they arrived in Bagledesh - all is well and apparently Emirates Air is the way to travel to Asia.
Christmas party tomorrow for CFV - hoping for a good turnout and a fun safe time for all!
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