Thursday, July 19, 2012

I am a Warrior

So I thought I crushed my yolo solo wod on Thursday but I didn't as people in later classes handily beat my time. I'm going to chalk that up to my lockout mishap - to which i probably should have subtracted 45 sec instead of only 15 but oh well. I decided to do the endu wod with the class afterward at 830p and that was painfully awful in a good way. Didnt keep exact time of my splits but was overall happy with my performance considering it was my first endu wod and double wod day in a while.

Saturday was the Warior Dash in Motown. It was more dash, less warrior - but it was definitely a lot of fun with the group that I went with. I saw c300 (first time in over a year) and it was what it was. The funny thing was that I had an inkling i would see her there. overall not complaining.

Did the following wod w/ the Wed 515p class:

3-6-9-12-15-18
Snatch Balance, 65#
Pullups

tried beating andrew's time of 10:31 (beast mode) but my wrists gave out and i finished with 14:16. good thing is that i finally got my butterfly pullups! the bert and ernie show paid a visit to CFV at 615p and it was awesome as usual.





1 comment:

  1. Nicely done with the butterfly pullups and doing endu wods ffl! This wod was no joke, but I am glad Bert was with us! Bert + Ernie = fun times always :)

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