Will be posting wods here as a record:
Here's this monday
here is Wed: (9:47 rx then 25/16/8)
http://www.crossfitveracity.com/2014/01/2014-01-09-wod.html
Sat will be:
5min AMRAP
250m Row buy in
max C&J 155
rest 1min
150 double under buy in
max hswu

say what?! you are actually posting? glad I'm not the only one!
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