my chronobiology must be off - its 4:20a (no jokes please) and ive been wide awake for over two hours. (been doing some online CFV shopping and now its 500a.) since i last posted i got a call back from one of the places i saw on friday and set up an appointment to check it out around 730p and thats all i thought about at work. coached my reg 600p CFV class and then did the endu wod with my ffl.
10x200m - 90sec rest
we (I) had to remeasure our distance from last time as i was using a feet to yard conversion instead of a feet to meter conversion :/ first 200 was 41 sec - down from 36 sec last week - ugh. picked up the pace on the second round to 40 sec. even though we were running a longer distance - still not good enough. by the third round we got down to 38 sec and then managed 37 secs (with one 36 sec round in there if im not mistaken) for the remainder of the wod. I was pleased. then i went immediately to go check out this place.
I was going to post a video of the inside and the view (location, location, location - so good!) but i dont want to count my chickens before they hatch so i'll wait until i have something in writing from the landlord. needs some demo work but it looks very promising and im very excited! (also possibly why i couldnt really sleep tonight). next update tomorrow - hopefully after a full nights rest - and a contract in hand!
count me in to help you with the demo work..and Mike too :)
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