Stomach bug. Threw up last night for the first time in over a year! it was awful - i didnt realize how much my stomach actually holds - felt like gallons! I could go into more details but I will spare you.
Im trying to think of some goals to set for CrossFit for 2012 so far i have:
Do king kong by the end of the year
...maybe a triathalon in the summer...? but not sure if i can work on both :/
you can do both ffl..come on now:)
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